so is beer really bad for boxing?

[Poom]

im sorry but i am a drinker. i love to drink. if beer is bad then let me know what i can drink that involves alcohol. like is it ok to drink like smirnoff's or wine cooler's. or just straight liquor. if not then i guess im gonna have to quite. thanks

IF you want to box and drink , then the best drink in terms of low calories etc is a diet coke and barcardi

ALcohol is more than just damaging calories though, it can screw with your hormones etc so your body recovers slower from a workout , slows your reactions etc