What about when you are fighting inside? I normally fight left hand high, standard position, but my coach likes to have me go cross armed (chin tucked into left shoulder) when I'm in tight. From that position, a right hook makes sense if my opponents arms are vertical and in tight. If the guard is wide, I can uppercut and if the guard is close I can hook.
I would never throw it from distance. It's a low priority punch, compared to the others.
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