So you want fast hands ?

[Scrap]

No its something that makes that and everything that applies to what youre talking about easier.

[Sharla]

No its something that makes that and everything that applies to what youre talking about easier.

One day my brain is going to overheat trying to nut out these little hints

I guess having to partially work it out myself could be more beneficial for me and my understanding of it in the long run.

Thanks for the response Scrap - I'll have to ruminate on it for a while and see if I can get an idea of what it is.

I'm guessing it has something to do with what Floyd Mayweather was working on with the pad work he was doing which most people thought was pointless show off stuff.

[Sharla]

One other Q just to clarify this in my head. When you say touch and feel it seems you are talking about two different things but you are 'reacting' to touch and feel.

So wouldn't touch and feel really be one thing? I mean I'm thinking of touch as being an action but if you react to it you must be sensing something to react to so is it really just feel?

So if you're reacting to 'touch and feel' - you are reacting to what you feel when you touch something - whether it the contact with your opponent or the ground at various positions and angles under your feet depending on your stance and posture?

So would touch and feel really be balance and distancing between you and your opponent?

[Scrap]

Thats part of it, how do you feel today

[Sharla]

Thats part of it, how do you feel today

OK so it is more complicated than I thought!

I guess I've never really thought of that kind of 'feeling' to be trainable except for perhaps training in a way which allows maximum recovery while still challenging your body enough to make fitness gains.

I guess it kinda makes sense that over-training might mess with your prioreception the same way that feeling a bit sick or tired will. I mean I always walk into things when I'm tired.

So I guess that might be an added thing to consider on top of any muscle tightnesses, imbalances etc?

Is there something else to it that I haven't clicked on to yet though?

[Scrap]

Im as busy as Hell at the moment Shala, when things settle Ill pm you and explain it in detail we will talk.

[Sharla]

Thanks Scrap

That'll be awesome!