Quote Originally Posted by southpawed View Post
A question on pull ups. Now i know alot of bodyweight exercises you can perform everyday without decimating your muscles. Does this go for pull ups also?

Also, i know this is a real noob question, but i might as well ask it. I know pull ups are mostly for lats and back, Chin ups mainly work...*fill in the blank* thanks.
You can do Pullups every day... if you have a good post workout nutrition. Also chinups works forearms, biceps and shoulder.