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Not sure regarding the correct form, but the uppercut is that punch that I rarely use, and never felt too comfortable throwing. So what I've been doing for the last few weeks is throwing it like crazy on the pads at home and working it into as many practice combos as I can. Already in sparring at the gym I am feeling more comfortable with it and getting better results.
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Oh I agree. I have one very good fighter I spar that is shorter and he is good at moving inside on me. Last time we sparred he slipped and came in as per usual and I had an uppercut waiting or him. Caught him off guard and knocked his ass right back to the outside.
It's a great feeling introducing a new component and having it work.
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Yeah I was like that with the double left hook, It's not as powerful as a single, but when a southpaw tries to use angles it tames them well.
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say you've come off a left hook and your coming back to neutral position,
A) pivot your right foot around as if going for a straight right
B) bend your knees slightly
C) bring your elbow out from the tucked position, forward sharply, as if you were hinting at elbowing your opponent in his lower chest. Keep forearm facing directly upwards.
D) twist your right fist anti-clockwise so that your palm faces your face, or maybe a rotated a tiny bit past - as connecting with chin.
A to D above done simulatneously
E) Twist slightly more through the hips to give your arm more extension through opponents chin
F) Tense your bicep sharply to power through opponents chin and add slightly more extension upwards at the same time.
E to F above done simulatneously just after A to D, to give good connection and do more damage with the punch..
Hope that helps.. I'm not very good at technical descriptions of punches etc.. And my form may not always be 100% correct with how others perform certain punches. So anyone feel free to add or critique, or straight up tell me i'm doing it wrong..
edit : Ooops forgot to add, the above is for orthodox throwing a right uppercut...
Last edited by Dizaster; 06-13-2008 at 01:08 PM.
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