Quote Originally Posted by hitmandonny View Post
Quote Originally Posted by Trainer Monkey View Post
Quote Originally Posted by hitmandonny View Post
I dig that alright.
I've told you recently about being thrown in with a 30 fight pro light heavy and having my face ripped open, but 12 hours sounds impossible.
Literally impossible.
Seriously harsh,but doable,but seriously harsh
It was definitly a message training session,I didnt even blink when I read it. Ive heard worse shit over the years.
Andrew wont like this when he logs on,but he was bluntly saying "Your a tub of goo"
Jesus Christ, thats inhumane.

But at the end of the day, elevated fitness will make a big difference.
Like I said,I wouldnt do it,but the trainer was sending a message to Andrew,actually he was sending multiple ones.
He was getting him in to a boot camp mentality,I dont work that way,but some guys do,if it gets him in to round,well then the job worked