need advise

[Salty]

Yeah we have those too at our gym, they come with handles right? They are just too expensive for me atm. So elastic rope is a cheap and effective substitute, which seems to be working

[Trainer Monkey]

Yeah we have those too at our gym, they come with handles right? They are just too expensive for me atm. So elastic rope is a cheap and effective substitute, which seems to be working

Yep,thats the animal,it makes you work harder to get the jab off,making it easier to do it without them,and it gets you used to snapping your arm back in to guard