Got some good sparring last night but this sunburn is killing me and it's in the back of my mind when I'm in the ring. I can't be as aggressive as I want and go all out because I'm afraid of hurting it. I wish the dang thing would just heal already.

Word to the wise, sunscreen. Don't take any chances before a fight. I'm always careful during the season with snowboarding or running in the snow not to get hurt but it didn't even occur to me how much a bad sunburn would hold up my training.