Quote Originally Posted by BIG H View Post
Cheers Guys - Reps all round


ICE - Babe is great thanks - 20 months old today - if you need any advice give me a shout. Weight Loss is good too, same weight for 6 weeks now, never done that in my life lol
I agree with you with the weight loss. It's been two months now since I went back to the gym. I've lost weight from 80 kilos to 70/71 kilos.

My goal is to lower my weight to 150 lbs. 15 lbs lesser and I will be really back in shape.

Feels good to be in better shape. Before the gym, my waist measures around 36". Now, it's 32".