Condition

[Sharla]

Your bodys Heart works 35% better Horizontal on your back, also with the tests weve done in the laboratry using certain techniques the body pruduces 30% less latic acid remember lactic shuttle, Fuel. Okay because youre flat gravity isnt such an issue with your venus returns your Heart isnt pumping up less stress plus theres very little impact on joints. Now you can get as much stress and impact three or four days a week as you ever want. But wouldnt it be nice with the rest of your time if you were work and help repair the damage you created and help the body work and adapt to working with less fuel injury free that sounds a good idea, its all done with rubber ,balls and all TBC

yep you're right i should have reread Scraps posts before thinking there was more -

I'm thinking horizontal if lying down reduces your blood plasma volume also then the osmotic potential of your blood might be greater? So even without drinking more water you are more hydrated. Water get's into your muscle cells more easily - you sweat less and loose less K through your sweat. Makes lactate metabolism more efficient that way too perhaps.

[Sharla]

I also found something that said that lactate supply required by the brain (also fed by glucose but lactate is important during exercise) is reduced with time and intensity. I'm guessing that begins to explain what Scrap said about hydration, exercise fatigue and perception.

It also explains why if I want to distract myself during a long run I calculate what fraction I have left to run or have run already and recalculating that is so difficult in my semi-retarded state it keeps my mind fully occupied.

I always thought it was just glucose and oxygen but i guess it's more than that.