How old are ya?

If you are in your mid teens, don't worry about it, as a kid you are gonna grow like crazy, and your growth plates are in a premature overtime.

Unless you drop the freak'n barbell on your head the weights aren't gonna make you any shorter, and Squats aren't going to do squat for making you any shorter than what's in your genes. Make sure you get the enough nutrients and minerals and you'll be ok, you'll actually need more calcium than the regular joe because weightlifting has a way of rearranging the calcium deposits in your bones and make'n them denser.

I recommend you keep pumping the iron, and keep it up with the squats and bench. Squats also strengthen your back and a strong back has good posture and stud written all over it. You wanna be a stud dont'cha?


Regards, Rocky