I'll be out of state for a couple of weeks, but I'll be sure to keep up my regimen including my roadwork. My roadwork has been consisting of 3.4 mile runs through hilly country that generally takes me about 26 minutes to complete. I've ordered a new heart rate monitor, a FS-1 Polar (Polar Heart Rate Monitor FS1 Product Line) to replace my Mio.

I'll reboot this log once I get back.