I dont know man, I been training the past few months so I been farting my balls off, with all the meat and Whey,Casein protein I been taking... There is a lebanese resteraunt across the street from my work (Actually farting while I'm typing) that makes a kick ass veg chili and 2 hours later I do the absolute raunchiest farts that would gag a maggot and make a billy goat puke =