Just a supplement to Chris' explanation.
I believe that inadvertently the Mayweather padwork helps speed and power through the repetition of correct punching technique and commiting these habits to muscle memory.
Other camera angles will also reveal that Mayweather uses the feet and knees as much if not more than the hands with little shifts and pivots accounting for much of his defense and offense.


Thanks:
Likes:
Dislikes: 

Reply With Quote



Bookmarks