Quote Originally Posted by Vodka
I read on here that the pro's don't train all day long when there's not an upcoming fight like they do when there is one.

How does a pro train when there currently is no fight coming up? How many rounds of bagwork, shadowboxing, sparring, etc.?? (How long do the rounds last, also)
same as if he is training for a fight ..........but he can let his weight go up a little