Quote Originally Posted by sourpuss View Post
Just got back from a light conditioning night at the gym. 1 hour, alternating between the bike, shadowboxing and abs. I may have a bout this coming Saturday and I haven't really been watching what I eat so I need to lose a few pounds. I'm about 23 pounds over what I normally walk around at, so nothing too drastic, I'll just have to do a little extra these next couple of days.

I'm guessing you meant 2-3 pounds over? Well you know how to do it, so, shouldn't be too hard for you I would imagine.