Useful links
http://www.rossboxing.com/thegym.html - ross gives alot of info on plometrics, a deep look into strength and conditioning, and nutrition and supplementation.
http://www.boxing.net.au/amateurs.html - tells you a bit about what you'll find in boxing
http://www.theonetwopunch.com/tips.htm - boxing tips...
http://www.boxinggyms.com/ A good place to find a gym close to home
If you hear a voice within you saying that I am not a painter, then by all means paint and that voice will be silenced.
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