Training after a 2-3 month lay off

[The Rela]

hmmm hard to say
sensibly i would say dont go till its better
but if im honest i done my ankle and was back into trainign well to early, if i was you just go dont run skip or do jumping excercises at the moment try getting on a excercise bike or cross trainer for cardio

One of those isn't it.

I've been itching to get back into training for about 4 weeks now.

Now I'm 85% - I want to get back.

But I'll be seriously pissed if I do my ankle again through training too early.