12,000 calories a day diet. That's what Michael Phelps eats to maintain his athletic performance.

Same diet for skinny basketball centers who want to put on weight.

Meat puts on meat on you.

So, really it's the same plan for losing weight, 6 meals a day, except these need to be meat heavy and about 2,000 calories.

Personally, I couldn't eat that much. I can do 4, but not six.