Hand and feet are also very nice to stretch, first the entire hand or foot, then toe by toe / finger by finger. All the punching and skipping makes them very tense.
Hand and feet are also very nice to stretch, first the entire hand or foot, then toe by toe / finger by finger. All the punching and skipping makes them very tense.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Bookmarks