Just tried that. It seems totally impossible, I got 3 claps behind my back out of about 10 tries and my body hit the floor at the same time. He actually does TRIPLE hand claps if you watch closely!!! fuckin hell
Just found a skipping one
http://uk.youtube.com/watch?v=lVkYjp...m/thegym26.htm
Just as good as PBF don't you think?


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.Damn.Double clap push ups etc. Mastered the pressing a keg
back in the day but that as close as I can get to this hyped up dude
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