sourpuss's training log

[sourpuss]

Sharla! I totally forgot to mention it, seriously. Haha

Workout:

skip rope
shadowbox

5 x 3 min rounds of sparring

[Sharla]

Yeah I think you'll get around to it when you're ready. I've been imagining what a difficult conversation it would be.

Not something you want to rush into without having planned what is most important to you to say that you think he can do something about.

[sourpuss]

Erg! It's been too cold here to do any conditioning outside and some dude at the gym keeps asking me out, so now I'm avoiding the gym downtown.

I'm meeting my coach tonight, so at least he'll be there as a buffer. Haha.
I'd like to get a really good workout in tonight and another tomorrow morning before all the holiday stuff.

[Youngblood]

Just tell him we are dating, and Ima kick his damn ass if he don't stop with the trying to mow my grass. You know what...just give me his number..I call him myself! lol

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I'm still trying to gain weight back. So kinda looking forward to all the food starting tomorrow and going right thru until the New Year. Might even have a go at breaking a leg or 2 snowboarding as well!

So I take it you are giving boxing more time and consideration, eh? Atleast that is what I am getting from you. And I hope so. I think it would be a shame for you to quit now, and that you'd regret it. So hey...good luck next year. In getting fights and all that jazz...ya know, kicking butt when they happen.

[sourpuss]

I gave him your number, he should be calling you any day now.


I didn't get my hard work out in that I had hoped. Oh well. I think that will just have to wait until Saturday.

Skipping and shadowboxing warm up
Mitts, about 4 x5min rounds
Bag drills 4 x3 min rounds
Sparring 4x 3min rounds


....then I literally forgot to run, I remember on the drive home. Oh well, I'll run in the morning.

[sourpuss]

Same deal different day....

Warm up s kipping and shadowboxing.

3 x 3 min rounds on the bag focusing on power
3 x 3 min rounds on the bag focusing on speed
5 x 3 min rounds sparring

4 miles on the treadmill doing tempo running and sprints.

[sourpuss]

2 hours of raquetball

5 x 3 min rounds on the bag


....probably go run later if I have time.