hey

[Trainer Monkey]

One thing i'd like to point out regarding you on the Heavybag and even in your sparring session. Your not really getting any power into your shots, your not twisting your hips, or turning your feet when you punch. You need to work on that.

Two different fighters in the video,and that has allready been discussed. He asked me what I thought of the video and it was the first thing I said