Quote Originally Posted by BoxingGorilla View Post
I found this site and am going to use to get myself in better "health." I would have said better shape, but that makes me sound like a whale shark. I'm not.

CalorieKing - Diet and weight loss. Calorie Counter and more

Not sure what good it will be to non americans, but it covers all the food joints in the US and it's worth checking out.
good call BG.. i purchased the book and i like it a lot.. the website is also great reference.. you actually see how bad certain fast food places are.. highly recommended..