Quote Originally Posted by antere07 View Post
Hi, im new to boxing iva bin watching it for years but in the last 1 or 2 years ive gotten realy interested in it.

Im 17 about 6ft 2

I wanted to start boxing originally because i thought about doing it to get me fit. So i braught myself a BBE boxing set got mits, pads, wraps, and a bag about 3 foot but after doing it and thinking about it i want to get into
it properly i need to get fit and loose weight but then i want to do it properly and whilst loosing weight i thought i could learn some proper techniques so then i am more ready when i try to get into it properly.

ive got:
bag
mits
pads
i could get a skipping rope
also i got
a excercise bike
dunbels

i was wondering if anyone could help me with sugesting a routine or something to do that will help me and some nutrition help like what 2 eat and things please

any thing that would help would be much apreciated

cheers
look through the threads in this "ask the trainer" section that you just posted in.. There are logs for workouts and diets.