Treadmills and Boxing

**beginers09** · 01-20-2009 09:59 AM

i dunno but i get tired quickly in the tread mill

**Howlin Mad Missy** · 01-20-2009 10:05 AM

Originally Posted by beginers09

i dunno but i get tired quickly in the tread mill

tired/bored using the treadmill or tired of running on the treadmill.

Running outside is more demanding than the treadmill. No rebound, plus the treadmill almost drags you along.
At my age I prefer the extra safety of the treadmill. I'm very delicate

**Salty** · 01-20-2009 10:29 AM

I hate running on treadmills, much prefer the nice sea breeze as I run along the beach. Plus I always think i'm going to roll my ankle or something on a treadmill.

**Rocky Balboa** · 01-25-2009 03:11 PM

I've used treadmills before but Im never going back to them. Running outside is more difficult but waayy less monotonous and boring. As for the impact thing: I dont think there is any difference and by feel I would think outdoor running is better. The only good thing about treadmills is that you can pace yourself and measure distance accurately.

**Scrap** · 01-25-2009 05:33 PM

How about a treadmill that has no impact, would that be better do you think. that stretches the muscles and improves gait and improves the Hearts adaptabilty by 40%, Plus strengthens the Hips Knee and Ankles while on it that sounds like a good idea. I think Ill go out and make one.

**Scrap** · 01-25-2009 05:40 PM

Oh and while were at it, we will make it improve Lactic Shuttle also lets make it so it improves injury healing by half while giving you a proper Running Technique while making you run faster.

**Youngblood** · 01-25-2009 06:12 PM

Originally Posted by Scrap

Oh and while were at it, we will make it improve Lactic Shuttle also lets make it so it improves injury healing by half while giving you a proper Running Technique while making you run faster.

When you're finished, box it up and send it to me. thanks in advance Scrap.

**SLR** · 02-18-2009 06:35 AM

Originally Posted by Salty

I hate running on treadmills, much prefer the nice sea breeze as I run along the beach. Plus I always think i'm going to roll my ankle or something on a treadmill.

I wish that could be said the same for all of us! We don't all live near the beach!

Thanks for all your replies. I will be posting the article up shortly and will give you the link and would like to see what you guys think and what you gals feel.