Me on heavybag

[Shadow Boxer]

lol @ the bag falling

Not bad for a beginner brother, I see you have a good basic 1-2. Make sure you switch it up though. Your rhythm is too predictable...you hop 3 times and then 1-2...hop 3 times and then 1-2 again. Try 1-1-2, try feints, make the bag SWING and pivot around it. I know it's not the most secure bag from what I've seen in the video, but yo keep doing your thing. And keep your hands up. Shadowbox in front of a mirror and see what your opponent sees. Visualize! And constantly elevate your fighting skill. Boxing to me is literally a physical game of chess, and the day you realize that, your outlook will cause you to become so much better. Keep it up.

[Youngblood]

how not to hit a bag..(plus dad just got new camera and was trying it out)

http://www.youtube.com/watch?v=4nl8eKBlIok

[GAME]

Bernard Hopkins wannabe

http://www.youtube.com/watch?v=27EAHnhaK1o

[Rocky Balboa]

how not to hit a bag..(plus dad just got new camera and was trying it out)

so you're a southpaw?

[amat]

how not to hit a bag..(plus dad just got new camera and was trying it out)

so you're a southpaw?

He didn't look like a southpaw to me?

[Youngblood]

how not to hit a bag..(plus dad just got new camera and was trying it out)

so you're a southpaw?

He didn't look like a southpaw to me?

No.

But am headed that way. Was trained ortho since I started, and now fight out of both...prob like 70% ortho, 30% southie. And now trying out mainly southpaw in sparring.

This was a goofy vid post cuz I just made it and saw this post. Going hard like that on the bag doesn't serve much of a purpose. A good speed to work on form I think would be somewhere between OPs tempo and what I did.

[Trainer Monkey]

You are incredibly uncomfortable with your hooks and crosses

[Youngblood]

You are incredibly uncomfortable with your hooks and crosses

nope.

[kingfrnk]

how not to hit a bag..(plus dad just got new camera and was trying it out)

http://www.youtube.com/watch?v=4nl8eKBlIok

wow youngblood you hit pretty hard. i still think i can take you

[wesrman]

HAAA when i read the OP i knew youngblood would end up posting his video.

And i said the same thing to him about being a southpaw.