It will make you punch slower, and shorten your triceps tendons and it dont helpthe vertibrae upper 4 and 5 a great deal.
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Old Guard
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Re: Rocky push-ups...
It will make you punch slower, and shorten your triceps tendons and it dont helpthe vertibrae upper 4 and 5 a great deal.
Pain lasts a only a minute, but the memory will last forever....
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