sourpuss's training log

[Sharla]

Hey!

I couldn't watch the vid because I'm at my mum's for easter trying to cope with her slow dial up connection but I gather congrats are in order!

Glad to hear it's going well an you're keeping happily busy with training etc.

Maybe it's best i can't see your bout because I'm pretty sure it'd just make me feel like a slow old biddy anyway!

If you ever want to travel for a triathlon you might want to make your way down under - the boxing is crap but the triathlon scene in Oz is good and you might enjoy!

[sourpuss]

I keep hearing Oz is the place to bike tour. Sounds like a blast. I'm going to have to put some research into that.

[sourpuss]

4-13-2009

Bike: 3 mi to the gym
Treadmill: 10 minutes
Heavy bag: 5 x 3min rounds
Shadowboxing: 2 x 4min rounds
Ab exercises
Bike: 3 mi home