Shadow boxing advice?

[cnote111]

If you're just randomly moving around and throwing punches, then you're not actually actually shadowboxing, you're only pretending to look like a boxer. Always do things out necessity.

I'm sorry, but that was one of the greatest things i've read in a long time!!!

Thanks for the shadow boxing thread...

[Chris Nagel]

That's why it's important to have real experience in the ring.

If someone doesn't have any experience that's what they should work towards. You need to be realistic with your training. Having an opponent in mind allows you to be much more productive while you train because then you're doing things for the right reasons, and focusing on what's important while discarding anything that is counter productive to your progress.

[Andre]

If you're just randomly moving around and throwing punches, then you're not actually actually shadowboxing, you're only pretending to look like a boxer. Always do things out necessity.

I'm sorry, but that was one of the greatest things i've read in a long time!!!

Thanks for the shadow boxing thread...

"Agreed".