Quote Originally Posted by moejoe View Post
but i'm sure it wouldn't hurt to cut out the 'bad' foods and limit the pints in conjunction
Eating good isn't just good on the abs (though if that were it I'd still do it ) but your performance level and health will increase greatly. Plus your discipline. Most people can't resist a bag of potato chips but learning to say no will not only help your body but your mind. Eating good is a great habit not just for definition

any suggestions for thumb protection/prevention once i'm hitting stuff again anyone? all of your feedback, advice, etc has been much appreciated...
You'll get used to it, just punch lightly at first. If you have good gloves that shouldn't even be a problem.