Interestingly it takes 6% body Fat to run a Marathon. Plus they dont measure eyesight in 20 anymore its 6s,the person with perfect eyesight is 1 in 33,000,000, Rare
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Re: How's my overall health? (Just got back from a physical)
Interestingly it takes 6% body Fat to run a Marathon. Plus they dont measure eyesight in 20 anymore its 6s,the person with perfect eyesight is 1 in 33,000,000, Rare
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Re: How's my overall health? (Just got back from a physical)
Got my bodyfat done just yesterday - 12%
10-18% is "healthy"
under 10% is under, so you're just fine there Clubber.
Not much you can do about your eyes mate and at the end of the day, the worst thing that happens is you get glasses.
You're in no danger of losing your sight!
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