Always stick to the basics.. boxing is way too practical but the theory part of it keeps you from getting caught off guard. "Always Protect your self at all times"
"Move Your Head"..."Your Defense is your best Offense" "Go To the Bank"
.."Bob...Weave" all words said don't mean you are a boxer or will box.
All in All if you are not the boxer you can never know what really goes on in the boxers mind as soon as the bell rings"


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