Quote Originally Posted by sharpy View Post
ill be making an appointment to see an Osteopath first thing in the morning. As anybody else here experianced a bad dislocation? just interested to know how long it will be before i can get in the ring. Ive not had a fight yet, only training/sparring but im 25 now and its somthing i really want to get into before im to old
Oh yes I have had them in both shoulders. Except my left shoulder first popped out at a rope swing that goes into the river. Shit really hurt bad.

My right one popped out fighting. And the way I swing it back into place is when its popped out I swing it backwards in a backwards circular motion. Sometimes it pops back in, sometimes it doesnt. If it doesn't then its going to be alot more pain.

Right shoulder dislocations: I'd say 5
Left shoulder dislocations: I'd say about 5 too.