They have all these exercises too I see Scrap on fitballs. This pic might be sorta huge, but was one of the best ones I could find. A superman on a fitball.
edit: haha yea that was HUGE. let me resize it.
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Re: Bodyweight Excercises.
They have all these exercises too I see Scrap on fitballs. This pic might be sorta huge, but was one of the best ones I could find. A superman on a fitball.
edit: haha yea that was HUGE. let me resize it.
Last edited by Youngblood; 10-03-2009 at 11:43 PM.
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