Saddo's Supplement Dictionary;

[Chris Nagel]

Hey Spicoli, I take 1.8 grams of Arginine every morning with Taurine. I've had no problems with it. Arginine is an amino acid and one of the most researched supplements on the market. I've also tried Ginseng pills before, and I didn't notice a difference while taking it.

[rosco1984]

Hi guys get very confused with all these different supplements and wot they actually do.not boxed for a couple ov years but been back training hard and looking to compete again next year.still need to cut some weight 3+4 kg.wot would any ov u guys recommend supplement wise?