Quote Originally Posted by Spicoli View Post
Amazing what a rush it is getting back at it after slacking.Back on the big weights,cardio over last 3 months and disk prob,tingling in back have gone.Ironic...long way from 6'er though...more like 4 Foster cans right now

keep at it
Yes you keep it up too, no better feeling than the buzz of exercise (after sex of course). Just want to stay injury free now.