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Thread: should ur fist be clenched always or clenched just before impact on a opponent?

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  1. 11-29-2009 10:22 PM #6
    nyc champ
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    Quote Originally Posted by Scrap View Post
    Box with the fist in position but relaxed, its easier to open than close Ive found its a good Habit. I think it saves Hand injurys.



    THANKS ILL KEEP THAT IN MIND
    Last edited by Chris Nagel; 01-07-2010 at 12:18 AM. Reason: double post
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