There is a couple of way to make somebody lose weight beside running, swimming is very very good and doesn't hurt your articulations, doing well planned seance of sauna helps a lot more than what we can imagine too. There is a couple of other ways like that. 40 pounds considering Valuev's size isn,t too much, the guy weights something like 320-340 pounds, something like that. On a 7 feet frame monster, it's not that much, look at his physical, he definitely has some huge overcarried stuff. With 30-40 pounds less, he would be a lot more effective and personally, I think that for his frame, it is something achievable, just perhaps not with running as you underlined correctly.
Bookmarks