Quote Originally Posted by Lyle View Post
Well I started my week off right by going to the gym!!

I felt sick all day yesterday, but gutted out work and began feeling a bit better when I decided to go ahead and get a work out in even if it was just a few rounds on the heavybag (which is what I did). I have asthma and although I was wheezing the entire workout and trying to fight off a sinus infection I got in a pretty quality work out in given my state.

I rewarded myself with another Muscle Milk Light and a Steak (which was freaking awesome!!!) and then a hefty serving of mineral water
Good on you for having a go. Without meaning to sound patronising, stick to what your good at and work on your weaknesses and never EVER EVER try to cram 10yrs of not training, into 1 week of trying to make it up otherwise you just might vomit in the ring after an innocuous bodyshot. I was that soldier. Very embarrassing.