Six Pack

[amat]

I played thanksgiving football and I still feel like I was in a train wreck. There were some big fast dudes and they kept giving me the ball, asses.

[Howlin Mad Missy]

Im 66, but every morning Im up and Punching the Bag about. Then she gets up and makes the Tea. . Then 3 hours a day in the gym, watching people sweat, its a hard life.

on a scale of 1 to 10, how much would she kick your ass upon reading that?

[Howlin Mad Missy]

I played thanksgiving football and I still feel like I was in a train wreck. There were some big fast dudes and they kept giving me the ball, asses.

Is this some American slang for you being made someones prison bitch?

[Master]

Trained on cross trainer, sweating buckets and walked out into the cold for 2 seconds. Got a fever and feel like dying.

bones ache
body shivering cold or burning hot
heavy head
tired muscles
no appetite
tired
coughing flem

on the plus side because of lack of nutrition six pack is getting more definition.

Please do not make my mistake!

[Preme]

Trained on cross trainer, sweating buckets and walked out into the cold for 2 seconds. Got a fever and feel like dying.

bones ache
body shivering cold or burning hot
heavy head
tired muscles
no appetite
tired
coughing flem

on the plus side because of lack of nutrition six pack is getting more definition.

Please do not make my mistake!

eesh, just take Clenbuterol - Wikipedia, the free encyclopedia & Levothyroxine - Wikipedia, the free encyclopedia

eat right of course but you wont have to kill your self in the gym as much.

[Master]

Some of what you are prescribing have very bad side effects. I am over the worst of it, still get the shivers. I guess there is no point training just yet is there? or that a dumb question?

[Preme]

Some of what you are prescribing have very bad side effects. I am over the worst of it, still get the shivers. I guess there is no point training just yet is there? or that a dumb question?

everything has side affects, the clenbuterol gives most people the shakes for a bit and minor cramps here and there, and will keep your body temp pretty high (good thing living in the UK lol) but after a few weeks the shakes and cramps stops (and they aint that bad anyhow, more funny lol)

T4's IMO are fine, but i'm not prescribing - i take them when im training and they work awsome together - but to each their own? i mean the places if have snorted coke off when im out clubbing, pills and speed iv taken are way worse than them so to me i'm not one ot worry about what i stick in my body, i should be though ig uess but hell im not even 25 yet so who gives a crap lol - i'll grow up one day maybe.

[Master]

Preme the way you are going you will not live to see 30, body just cannot take it the older you get. It takes longer to recover and less tolerant to the crap you put into it. Wean yourself off slowly over the years, if that is possible.

[Spicoli]

Well...since Oct 17th,46 lbs down...(dont ask).Total revamp of foods...exactly 1 po-boy during that time.The rest all fruits,veggies,nuts,fish,and sweating with my new soul mate..ahem.Hour on bike,hour on curl and bench weights nightly.Secret...throw away the old wardrobe,donate it...do not keep em lol.....next step:Kick coffee,yeah fawking RIGHT

[Master]

Good work Spicoli, any sign of the 6 pack buddy?

[Spicoli]

Good work Spicoli, any sign of the 6 pack buddy?

Sloooowly bud.Its like gutting a house and building ankew lol.But think the six packs were problem in the first place .......only on fight night Sats now.Talk about saving some cash also !

[Andre]

Good work Spicoli, any sign of the 6 pack buddy?

Sloooowly bud.Its like gutting a house and building ankew lol.But think the six packs were problem in the first place .......only on fight night Sats now.Talk about saving some cash also !

I have an idea,every time you sit down and type a post, legs straight out to the side ,lift your feet up high and keep them up for as long as you can.
You are a braver man than me.

[Master]

Played football for the first time since November and am knackered legs are stiff as a board, exercising on cross trainer by yourself is nothing compared to the competition of playing. That is the real work out.

[Master]

Really getting fitter than I have ever been. Running for fun and not being conscious about being tired. Like when you were at school and just ran and ran like Forest Gump, that how I feel. Although it would just take one bad tackle and I will be back to my old self.