Well there is good news everyone, it seems like it's just a muscle pull/strain so I should be ok in a matter of weeks. The shitty part is I was ready to start sparring the day it happened.

jamiebhoy, I had been doing very well on my style change. To be honest it wasn't so much of a total style "overhaul" as it was just adding more dimensions to my game. I wanted to go from face first plodding slugger to a better mover and involve better defense and counter punching. I still wanted to punch with power and I still wanted to be rough when I needed to be but I wanted to move better and be able to put together combinations better and my handspeed was getting loads better just by forcing myself to try and throw 3-5 punches at a time on the heavybag instead of just 1 at a time. When I jabbed I tried to triple jab and have the same amount of pop on each punch, when I threw the 1-2 I'd double jab and throw the cross or end with the left hook and I even tried to add on to my favorite combo (left hook[body], right hook[body], left hook[head]) by adding on a right uppercut[head] and left hook[head] at the end. Things were clicking pretty damn well, but I wouldn't know what to work on until I got to spar.