Eggs punishment

[Andre]

Good luck, my training consists of a spar every other day as well , its an eight seater .

[Aussie_Egg]

Cheers Andre,
Iv got 2 months off work so time to work hard for it.

[Aussie_Egg]

Jumped on the scales today, and it stopped at 93kg so getting closer to the 91kg im looking for.
I had to slow down the training this week got sore shins on thursday so just push ups and sit ups for me for the last 3 days.

Going to a new gym tomorrow, the trainer at the old gym was told to leave and they never replaced him.

[Aussie_Egg]

New gym now the trainer seems fairly good. Just have to get catch a train 20min each way but its worth it.
He has changed my stance so its alot wider and my left arm is in a differant position, it feels quiet weird so i will now need to adjust my jab
But now will bw doing 5x 2hr boxing sessions a week, plus my swimming and riding

[Aussie_Egg]

I jumped on the scales at the gym today with just shorts on and im now weighting 90.6kg so my trainer is starting me on a weights program also now.
So stoked now that im on weight now its time to put in more hard yards.

[Aussie_Egg]

Training has been going well.
Iv been doing 20-25x3min rounds on a mixture of shadow boxing, pads, heavy bag, floor to ceiling speed ball and skipping.
I then finish with 10min skipping and about 15min of ab work with a medicine ball.
Twice a week i go for a jog with sprints(stairs and a hill).
Hopefully ill be ready by april.
As my trainer says "train hard fight easy". I know i train hard as i can hardly walk up the stairs to the train station when i leave the gym.

[Aussie_Egg]

Weighted myself at training and im now 89.5kg,
Start weight program tomorrow got to put on 1-2kg