By fridge I take it you mean jump into a cold bath. Which is too much for me!Originally Posted by Scrap
Sauna for Skin, for Health and Conditioning a Fridge
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Re: Sauna or Steam Room ?
By fridge I take it you mean jump into a cold bath. Which is too much for me!Sauna for Skin, for Health and Conditioning a Fridge
Do not let success go to your head and do not let failure get to your heart.
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Re: Sauna or Steam Room ?
Master niether do I.
Pain lasts a only a minute, but the memory will last forever....
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Re: Sauna or Steam Room ?
Remember Naz said he did that. Suppose to help the heart rate.
Do not let success go to your head and do not let failure get to your heart.
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Re: Sauna or Steam Room ?
Helps with burning calories qiucker, makes the body work harder to maintain its temperature.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Re: Sauna or Steam Room ?
Steam is better for relaxing....the sauna is better for dropping weight as you don't have moisture seeping back into your body.
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Re: Sauna or Steam Room ?
Lyle, Im pissing my pants
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
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