Helps with burning calories qiucker, makes the body work harder to maintain its temperature.
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Old Guard
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Re: Sauna or Steam Room ?
Helps with burning calories qiucker, makes the body work harder to maintain its temperature.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Re: Sauna or Steam Room ?
Steam is better for relaxing....the sauna is better for dropping weight as you don't have moisture seeping back into your body.
Old Guard
Array
Re: Sauna or Steam Room ?
Lyle, Im pissing my pants
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Old Guard
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