Thanks for all the advice and drills guys! I'm starting to feel better moving around the ring, and not so clunky. I'm endeavouring to move around alot more when i'm sparring, and I feel better for it. I even feel more nimble when i'm walking or running, and I find myself moving around of my toes a lot more often.

I also love the tagging exercise. The first few time I tried it, it was a bit difficult for me, but now i'm getting better at it.

Thanks again, guys!