yeah its not really soreness it feels more like fibre tears. Steped up more round on pads, more rounds sparring, Heavey glove on the bags (more rounds on them) 3 days in the gym 3 days fitness training.
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Re: 3 weeks into intensive training
yeah its not really soreness it feels more like fibre tears. Steped up more round on pads, more rounds sparring, Heavey glove on the bags (more rounds on them) 3 days in the gym 3 days fitness training.
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