What does your diet look like?

[Howlin Mad Missy]

ARE YOU UNHAPPY BECAUSE YOU'RE HEAVY, OR HEAVY BECAUSE YOU'RE UNHAPPY?

[BIG H]

ARE YOU UNHAPPY BECAUSE YOU'RE HEAVY, OR HEAVY BECAUSE YOU'RE UNHAPPY?

Cheers Missy - I'm going to read through some of Andrew Austin's stuff once I have finished what I am reading

[Nameless]

I don't have a special diet so to speak, I only try to limit the amount of junk I eat and it works pretty well to maintain my body at a decent weight. I mainly cook at home and buy just a few times things outside when I am super lazy or in a hurry, often chicken curry sandwiches or things like that, rarely something too toxic and fast food no more than once per week:

More or less a few meals that I often cook and that could look like my typical week:

*Salmon's pavement with a white wine sauce and some rice.
* Chicken Fajitas
* Tagliatelle pastas with home made pesto
*Turkey breast sandwiches with something of my inspiration
* Carrots cream soup with a slice of cereals bread.
* Spaghetti with home made bolognese sauce
* rabbit with a beer sauce with green veggies
* english jack patatoes filled with a red bean sauce
* Chili Con Carne
* a red steak with a mustard sauce and green peas
* Home made chicken soup

There are a couple of other things but this could look like a typical week for me, trying to vary a lot and to not include too often tasty but greasy stuff like the english jack patatoes

[BIG H]

I don't have a special diet so to speak, I only try to limit the amount of junk I eat and it works pretty well to maintain my body at a decent weight. I mainly cook at home and buy just a few times things outside when I am super lazy or in a hurry, often chicken curry sandwiches or things like that, rarely something too toxic and fast food no more than once per week:

More or less a few meals that I often cook and that could look like my typical week:

*Salmon's pavement with a white wine sauce and some rice.
* Chicken Fajitas
* Tagliatelle pastas with home made pesto
*Turkey breast sandwiches with something of my inspiration
* Carrots cream soup with a slice of cereals bread.
* Spaghetti with home made bolognese sauce
* rabbit with a beer sauce with green veggies
* english jack patatoes filled with a red bean sauce
* Chili Con Carne
* a red steak with a mustard sauce and green peas
* Home made chicken soup

There are a couple of other things but this could look like a typical week for me, trying to vary a lot and to not include too often tasty but greasy stuff like the english jack patatoes

Made me proper hungry that has

[Memphis]

I was bad today, had a chicken wrap and a pack of hula hoops....................plus a mini pork pie

I'll probably knock one out in the toilets later and burn it off so I dont feel too guilty.

[boxingbantz]

Mine looks like this:



With this for desert:

[Nameless]

I don't have a special diet so to speak, I only try to limit the amount of junk I eat and it works pretty well to maintain my body at a decent weight. I mainly cook at home and buy just a few times things outside when I am super lazy or in a hurry, often chicken curry sandwiches or things like that, rarely something too toxic and fast food no more than once per week:

More or less a few meals that I often cook and that could look like my typical week:

*Salmon's pavement with a white wine sauce and some rice.
* Chicken Fajitas
* Tagliatelle pastas with home made pesto
*Turkey breast sandwiches with something of my inspiration
* Carrots cream soup with a slice of cereals bread.
* Spaghetti with home made bolognese sauce
* rabbit with a beer sauce with green veggies
* english jack patatoes filled with a red bean sauce
* Chili Con Carne
* a red steak with a mustard sauce and green peas
* Home made chicken soup

There are a couple of other things but this could look like a typical week for me, trying to vary a lot and to not include too often tasty but greasy stuff like the english jack patatoes

Made me proper hungry that has

If ever we make a Saddo meeting someday, I'll cook a few of these with pleasure.

[Boxer4life]

I start my day with fruits every morning, drink plenty of water, Every meal is strictly meats, or striclty starch(potato, rice, breads, etc), reason being is there not supposed to be digested together, and i make sure to have a salad with every meal.

[BoxingGorilla]

These days a diet for me is ordering the fish sandwich at McDonalds.

You know your fat when a putting on a t-shirt after a hot shower leaves you struggling to breathe.

[Howlin Mad Missy]

I could murder a fry-up this morning.

[Memphis]

I cant face eating, went for a mighty mixed grill at the swan yesterday lunchtime, havent been able to eat since

[Drago]

rough idea of my weekly menu then eat what i want all weekend

porridge/strawberrys

banana

cottage cheese sandwich

banana

meat & veg

banana

glass milk