Thanks, my problem is writing things down, there are techniques and movement, Stretching manouvers that replicate the actions biomechanicaly of punching and imitate and correct movement. I was wondering whether to include that with Technique or keep it seperate in another section.


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. I can explain it better than writing it down. Thats what Ive been doing the last 40 years, get befuddled typing yet can talk all day on the subject
. Having said that Im getting a few people fronting it I hate cameras
they want to get involved, so let them do it I say. That idea of Andres I like talked to the camera men and they like the idea, plus there are a few well known people want to be involved. Most of the stuff is new with a different slant on doing things, plus we know it works, every one who has worked the method for 3 years became a champ in the pros,38 of them.
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