I would also add more proteins and Complex carbs to the diet....
A small weight lifting program would really do some good here, muscle weighs more than fat so , this could help balance everything out for you...
Good Luck
Coach
I would also add more proteins and Complex carbs to the diet....
A small weight lifting program would really do some good here, muscle weighs more than fat so , this could help balance everything out for you...
Good Luck
Coach
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